At CFM, we have several options to fit your schedule.  Whether you like to get to work first thing in the morning or at the end of the day, we have classes available.

Our programming ensures you get the most bang for your buck with just an hour of training. At CFM, we want you to get the most out of your time with us and then get on with your day!

In addition to our main classes, we have open gym, yoga, adaptive classes, and regular seminars.

WEEKLY SCHEDULE

CrossFit classes:

Monday - Thursday: 5:30/6:30am, noon, and 4:30/5:30 pm

Friday: 5:30/6:30am, noon, and 4:30/5:30pm

Saturday: 8:30am

Open gym: Monday through Thursday 6:30 pm, Saturday 9:30-10:30 am

Sunday: Closed

Adaptive classes: Monday, Wednesday, and Friday at 1:30 pm